Blog | Dr. Vera Gabliani

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Re-Opening the Door To Communicating with Your Teenager

Parents often ask me “How can I talk to my teenager? They never want to listen to what I have to say!” As someone who works with...

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The Art of Conscious Parenting

Are you tired of feeling insecure and confused about parenting your child? You are not alone. We have all heard the saying that parenting...

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Better Parenting Through Awareness & Self Care

Developing your skill as a parent is an ongoing process that benefits from a thoughtful focus. So many of us are busy and preoccupied...

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How To Create A Space Of Calm For Your Child

In these times of rapid changes, uncertainty and heightened fear, many parents worry about how they can help their children to feel safe...

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Maintaining A Healthy Connection With Your Teen

The teen years—many parents dread them. The majority of parents I talk with struggle with their teens due to their attitude and ways of...

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The Role Of Self Compassion In Building Self Esteem

Every day I talk with parents about their daughters and self-esteem. We are all aware of how preoccupied pre-teens and teens are with...

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Keeping Your Perspective While Parenting A Teenager

I get regular calls from concerned parents who are overwhelmed with their teenagers, so I decided to share some practical information...

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Understanding And Making Peace With Emotions

Every day I talk to girls and women about their painful experiences of feeling overwhelmed by life and their emotions. What most women...

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The Art Of Communication Between Parent & Child

Good communication is the cornerstone of a healthy relationship with your child, gives her a positive view of herself and serves as her...

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Raising Resilient, Confident and Aware Children

The majority of parents I encounter worry about their child’s self esteem and ability to cope with the stresses of life. Well-intentioned...